Wednesday, August 19, 2015
8/12/15 Dr. Pat and Dr. Friedemann Schaub
Have you ever noticed that your “being on vacation” persona differs
vastly from the everyday self? For most people vacation also means
taking a break from their usual ways of being. You may be more open,
curious and ready to find enjoyment in almost everything you do. Or you
may be more relaxed, easy-going and not so hard on yourself. In the
vacation state of mind each day appears more free, fun and fulfilling –
and not only because you can spend time by the pool drinking margaritas
and don’t have to work.As you transition back into your daily routines,
you notice how your mind shifts back into work mode, and you may start
feeling more worried, stressed and somewhat trapped again. But does it
have to be this way? What would life be like, if you wouldn’t limit the
vacation mind to only a few weeks per year?
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