7/14/15 Dr. Pat and Dr. Friedemann Schaub

The Dr. Pat Show: Talk Radio to Thrive By!: The Empowered Self Series Co-host Dr. Friedemann Schaub: The Empowered Self #16: Benefits of comparing yourself to others

Do you have the every alluring habit of comparing yourselves with others? May be you compare yourself with a colleague at work, who gets one promotion after another, while your efforts seem to get ignored. Or you are stalking “the ex” on Facebook, only to find out that he or she has much more fun since your relationship ended. You probably agree with me that comparing ourselves with others usually makes us feel worse. But what can we do – should we just ignore the people around us?

According to Dr. Friedemann Schaub, author of The Fear and Anxiety Solution, comparing ourselves with others isn’t necessarily bad – it just needs to be done in a positive way. Join Dr. Schaub and Dr. Pat Baccili and learn how you can use self-comparison as leverage for growth and self-empowerment.

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