The Empowered Self Series: Part 5 Owning the Past – How to Outgrow Your Emotional Baggage with Dr. Friedemann Schaub
You're probably familiar with the encouraging saying "my past does not
determine my future." However, like for many people you may have also
found that the opposite appears to be true. Traumatic events,
disappointments, betrayals or embarrassments, no matter how long ago
they occurred, can stick to your mind like superglue and keep you
trapped in the past. Emotional baggage can be one of the greatest
obstacles and power-drains in our daily lives. So why do we hold on to
the past so tightly and what can we do to heal it? Listen to this
interview with Dr. Friedemann Schaub, author of "The Fear and Anxiety
Solution," and learn how you can use the power of your subconscious mind
to resolve your emotional baggage.
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