Resilience Brilliance-How to Bounce Back after Adversity with Co-Host Victoria Coen
Have you ever wondered why some people bounce back after crisis or
adversity while others seem to be overwhelmed by it? Resilience is the
process of harnessing our inner strength and adapting well in the face
of challenging life events such as trauma, death of a loved one, job
loss or health crisis. Developing resilience is a personal journey and
requires a personal coping strategy for rebounding successfully. Let's
discover YOUR "resilience brilliance" so you can move through stressful
life circumstances with renewed hope, strength and self-confidence!
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