Thursday, September 22, 2011

September 21, 2011 11:30 am PST- Dr. Pat and Christine Arylo

Stop being so hard on yourself - Transforming stress and self-criticism into happiness and self-love with 
Christine Arylo
You are probably harder on yourself than anyone else ever could be. Daily, that negative voice in your head, aka your Inner Mean Girl or Inner Bully, spews out lies like "you're a failure" "you’re not enough," "you should do more" "you are worthless," it slows you down and keeps you from the success and happiness you work so hard for. 

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