Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Wednesday, April 22, 2015

4/17/15 The Christine Upchurch Show with Dr. Borysenko

 The Christine Upchurch Show: The PlantPlus Diet Solution: Personalized Nutrition for Life with guest Dr. Joan Borysenko

4/16/15 Holistic Intuitive Mary Jane Mack

The Mary Jane Mack Show: Part II of Healthy Living

Today's episode is with Co-Host and daughter Nancy Mack and is a continuation of last show's "healthy living." From drains to organ's Mary Jane helps callers find ways to improve their health situation at home.
Click here to listen

Monday, April 20, 2015

3/30/15 Dr. Pat and Juniper Devecis

Why You Need Supplements and How to Choose with Juniper Devecis
Today’s diets are depleted of vitamins, minerals, essential fatty acids and other nutrients due to the decreasing quality of our food supply and busy lifestyles. Modern broccoli contains almost 50% less calcium than just 50 years ago. Juniper Devecis MS RD CCN will provide listeners with a brief overview of how our food supply has changed and how to make the best diet and supplement choices to optimize health.

Friday, December 26, 2014

December 19, 2014 11am pt - The Christine Upchurch Show

The Christine Upchurch Show: The PlantPlus Diet Solution: Personalized Nutrition for Life with guest 
Dr. Joan Borysenko
One diet does not fit all but there are a few smart food choices that most people can benefit from. Join Christine and New York Times bestselling author Dr. Joan Borysenko as Joan looks at the confusion surrounding low fat diets and explains the biology behind our individual dietary needs.

Wednesday, October 29, 2014

October 30, 2014 11am pt - Dr. Pat and Galeos Cafe

The Dr. Pat Show: Old World Meets New World in an Astonishingly Delicious Way with The Galeos Cafe

Andrei Leontieff and Gordana Samardzic came to America and combined their exceptional culinary talents to create Galeos Miso Dressings, the most extraordinary all-purpose dressings/marinades in the whole wide world.

Tuesday, September 17, 2013

September 11, 2013 11am pt - Dr. Pat and Sandy Zeldes

The 7 Biggest Saboteurs of Weight Loss with Your 'Eat Like A Goddess' Mentor Sandy Zeldes
Weight loss is a constant struggle for so many people, but the reason isn't because they have the wrong diet plan or even that they make the wrong food choices believe it or not. The reason is because they are in CONSTANT self sabotage and take two steps forward and three steps back. There is a way to change this, and quickly however and it requires knowing why we are stuck in the first place.

Friday, August 23, 2013

August 23, 2013 11am pt - The Christine Upchurch Show

The Christine Upchurch Show: The Healing Properties of Coconut with guest Dr. Bruce Fife

 Join Dr. Bruce Fife, author of Coconut Cures, as he discusses with Christine the amazing health benefits of coconut oil, coconut water, and coconut flour.

Friday, August 9, 2013

August 8, 2013 11am pt - Dr. Pat and Sandy Zeldes

The Creative Power of Your Emotions and Why Your Weight and Food Issues Can Be Your Biggest Ally in Creating Your Most Abundant Life Possible with your "Eat Like A Goddess" Mentor, Sandy Zeldes
Many people talk about the power of our thoughts to create and about manifesting what we want in our lives but few understand that our true power to create is often happening unconsciously and it's through something our culture has given little significance to... our EMOTIONS. Often we struggle to create what we want in our lives and our health because of trapped emotional energy. The problem is that we haven't found ways to both find and release the trapped emotions that keep us stuck year after year creating the same old experiences over and over again. If we can change how we feel, which cannot be forced but has to be a genuine energy to have creative power in our lives, we can change our whole lives and not just our weight.

Saturday, July 13, 2013

July 11, 2013 11am pt - Dr. Pat and Sandy Zeldes

Love: Your Weight Loss Solution - and How You Can Feel it in Minutes with Your Eat Like A Goddess Mentor Sandy Zeldes
Many people think that weight loss is about food. What to eat and what not to eat. But what if weight loss is all about LOVE? You can heal not just your weight but your LIFE and it doesn't have to take forever, but minutes.

Monday, June 10, 2013

June 5, 2013 11am pt - Dr. Pat and Sandy Zeldes

How to stop your mind from keeping you stuck, fat and miserable with your "Eat Like a Goddess" mentor Sandy Zeldes

Discover how you can include foods that stop cravings every time and when to eat them. Your depleted brain chemistry might be causing these cravings and you can learn to recognize those times and utilize the simple everyday nutrients can heal depleted brain chemistry making you feel satiated, calm and happy again. There are simple emotional release tools you can use when you are stressed, overwhelmed, tired, anxious or in need of comfort.

Wednesday, March 20, 2013

March 22, 2013 11am PT - The Christine Upchurch Show

The Christine Upchurch Show: The Secret Alchemy of Food with guest Meadow Linn
Join author Meadow Linn as she discusses her latest book The Mystic Cookbook: The Secret Alchemy of Food and opens a portal for you to embark on the sacred journey from nourishment to nirvana - and to harness the hidden dimension of food.

Thursday, July 19, 2012

July 23, 2012 11am pst - Sue London Guest Host

Guest Host Sue London: Get Your Life in Shape 
with Lisa Petty
Lisa Petty is a leading authority in creating optimal health of the body, mind and spirit through nutrition, lifestyle choices and a healthy attitude. Tune in and learn tools and techniques how you can get your life in shape.

Wednesday, June 6, 2012

June 4, 2012 11:00 am pst - Dr. Pat and Dr. Susan Kleiner

Power Eating with Dr. Susan Kleiner
 Imagine yourself with a body that's fit and firm with just the right amount of muscle. Imagine the joy of high strength and energy that give you the power to perform day in and day out. Dr. Kleiner's Power Eating program will teach you how to put your food to work for you to build muscle, increase energy and cut fat, and keep you healthy, safe and legal.

Friday, February 24, 2012

Thursday, February 16, 2012

February 15, 2012 11:00 am PST- Dr. Pat and Dr. Roni DeLuz

Dr. Roni DeLuz is alarmed over our sugar addiction epidemic in this country. A detox or cleanse can wipe it out. She will talk about how you can stop bad eating habits. Her belief is it's never too late to get your health in shape until it's too late! 
Detoxification means different things to different people. Dieting is not detoxing. Dr. Roni will explain the misinformation about detoxing and she will give you the science and background of fasting 100 years ago and detoxing today. She will talk about why you should take cleaning up your body seriously. Dr Roni will give us a quick test to determine your toxic load. Dr. Roni will share her famous Detox protocol from her New York Times best seller and talk about why you could afford to come to the health retreat on Martha's Vineyard. 

Friday, December 23, 2011

December 26, 2011 11:00 am PST- Alive with Aadil

Alive with Aadil and Savitri! Interview with Kevin Trudeau

(Encore Presentation)  Aadil and Savitri discuss with Kevin the current issues facing our food supply, and what we can do to preserve our right to food supplements. Kevin will also talk about why we need to preserve our freedom, sovereignty and independence in this country and what we can do to support this cause.

Wednesday, October 19, 2011

October 20, 2011 11:00 am PST- Dr. Pat and Karlene Karst

SafSlim - Belly Fat Transformation with Karlene Karst, Registered Dietician and Best-Selling Author
Karlene Karst, RD, author of Belly Fat Breakthrough, is revealing breakthrough science on high-linoleic safflower oil. Based on major university studies, women who took this oil for 16 weeks had up to 9% reduction in belly fat and an increase in adiponectin, an important hormone that aids in reducing this fat. SafSlim, a delicious, all natural liquid fusion, contains this amazing safflower oil that specifically targets belly fat.

Wednesday, September 28, 2011

September 29, 2011 11:00 am PST- Dr. Pat and Dr. Roni DeLuz

Emotions and Chronic Disease with New York Times Best Selling Author Dr. Roni DeLuz
How to cleanse the body and heal the spirit so that disease will go away. How happy cells make happy people. Why happy people rarely get sick.