8/12/15 Dr. Pat and Dr. Friedemann Schaub

The Dr. Pat Show: Talk Radio to Thrive By!: The Empowered Self Part 17 with Co-host Dr. Friedemann Schaub: How to keep the Vacation Mind

Have you ever noticed that your “being on vacation” persona differs vastly from the everyday self? For most people vacation also means taking a break from their usual ways of being. You may be more open, curious and ready to find enjoyment in almost everything you do. Or you may be more relaxed, easy-going and not so hard on yourself. In the vacation state of mind each day appears more free, fun and fulfilling – and not only because you can spend time by the pool drinking margaritas and don’t have to work.As you transition back into your daily routines, you notice how your mind shifts back into work mode, and you may start feeling more worried, stressed and somewhat trapped again. But does it have to be this way? What would life be like, if you wouldn’t limit the vacation mind to only a few weeks per year?

Join Dr. Friedemann Schaub, author of The Fear and Anxiety Solution, with Dr. Pat Baccili, and learn how having a vacation mind as your default setting, will make your life not only more exciting but also increase your creativity and productivity.

Click here to listen

7/14/15 Dr. Pat and Dr. Friedemann Schaub

The Dr. Pat Show: Talk Radio to Thrive By!: The Empowered Self Series Co-host Dr. Friedemann Schaub: The Empowered Self #16: Benefits of comparing yourself to others

Do you have the every alluring habit of comparing yourselves with others? May be you compare yourself with a colleague at work, who gets one promotion after another, while your efforts seem to get ignored. Or you are stalking “the ex” on Facebook, only to find out that he or she has much more fun since your relationship ended. You probably agree with me that comparing ourselves with others usually makes us feel worse. But what can we do – should we just ignore the people around us?

According to Dr. Friedemann Schaub, author of The Fear and Anxiety Solution, comparing ourselves with others isn’t necessarily bad – it just needs to be done in a positive way. Join Dr. Schaub and Dr. Pat Baccili and learn how you can use self-comparison as leverage for growth and self-empowerment.

Click here to listen 

3/19/15 The Mary Jane Show

The Christine Upchurch Show:  Taming Your Outer Child:  Overcoming Self-Sabotage and Healing From Abandonment with guest Susan Anderson

Discover what psychotherapist Susan Anderson calls "The Outer Child"; a psychological concept that describes the part of your personality that acts out your Inner Child's feelings in self-defeating ways without giving you, the Adult in charge, a chance to intervene. You can learn to redress and redirect your Outer Child’s subterfuge. Whether Outer Child has been preventing you from being in a romantic relationship, sticking to a diet, curbing your spending, overcoming performance anxiety, ending procrastination, becoming a better parent, or reaching your potential, you can finally create the change you’ve always dreamed of.

Click here to listen

November 7, 2012 11am pst - Dr. Pat and Dr. Friedemann Schaub

The Fear and Anxiety Solution - A Special Book Release Show with Dr. Friedemann Schaub of Cellular Wisdom

In his new book "The Fear and Anxiety Solution" Dr. Friedemann Schaub presents his unique approach, which allows you to identify and resolve the subconscious root causes of fear and anxiety. Through step-by-step guidance, he explains how to transform fear and anxiety into healing catalysts that lead to greater confidence, self-worth, and success. To celebrate the book launch 70 plus acclaimed authors, teachers and coaches have put together a special offer for you. Learn more about this powerful book and this very special event.